LYFE PILATES

IMPROVE FLEXIBILITY & MOBILITY

PERFECT FOR PERIMENOPAUSE

ACHIEVE AMAZING ABS

BOOST YOUR FAT BURN

Mind, body ROCK 'N' ROLL!

Whether you’re a man or women, whatever your stage in life, LYFE Pilates is your gateway to amazing health, flexibility and mobility. Pilates is not just stretching, and it’s definitely not yoga! Pilates offers a science based approach to fitness, core strength and amazing abs!

LYFE pilates classes are held live in person (every Saturday morning at Blunsdon Village Hall, SN26 7AR) and online. Online classes are at or time to fit around your home life whether its work or family – you can catch them live or access our online database of recordings.

Why LYFE Pilates?

  • LYFE pilates will improve your flexibility, mobility & agility = youthfulness
  • Scientific research shows pilates can really help women in perimenopause & menopause and beyond
  • Pilates increases post natal pelvic floor strength and will improve your sex life as a result!
  • Pilates helps to relieve body tension particularly in your legs, back and shoulders
  • Pilates is great for conditioning your body to help prevent future injury
  • It promotes mindfulness – a quieter form of exercise so helps soothe the mind and promotes a good night’s sleep

Can we help? What are you goals for fitness? Get in touch and lets chat!

GET IN TOUCH

Its time to join the LYFE community!

At LYFE we understand completely how choice and flexibility are important to you when it comes to making a commitment, and investment in your fitness, health and wellbeing. That’s why we’ve created three clear LYFE member packages to suit your goals for Loving Yourself ForEver…

Foundation

Entry level membership
£30 per month

What you get:

Access to 3 pilates classes per week

Be part of our LYFE community with access to our community chat portal where you can make new friends, get advice and special updates to events and offers from LYFE founder Claire Robinson

Bolt on additional classes such as Fitness

Flex

For extra flexibility
£40 per month

What you get:

Access to any combination of 4 fitness and/or pilates classes each week

Access to library of previous LYFE pilates class recordings

Be part of our LYFE community with access to our community chat portal where you can make new friends, get advice and special updates to events and offers from LYFE founder Claire Robinson

Receive our LYFE introductory pack

Fabulous

Yes you are!
£55 per month

What you get:

Absolute choice and flexibility

Access to ALL LYFE classes every week (minimum 6)

Exclusive access to additional bespoke classes developed with you in mind

Access to the LYFE fitness and pilates class databases

Be part of our LYFE Fitness community with access to our community chat portal where you can make new friends, get advice and special updates to events and offers from LYFE founder Claire Robinson

Receive our LYFE introductory pack

CLASS TIMETABLE

Let's Get Social

Keep up to date with the latest news from LYFE by joining our social community!

Get in Touch

Talk, Phone, Email

07368 419743

hello.lyfeuk@gmail.com

Newman House, 4 High St, Buckingham MK18 1NT